IELTS Writing Task 2: Exercise And Sport (Positive Negative) — Band 6/7/8/9 Model Answers
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The Prompt
Some people believe that exercise and sport are essential for a healthy lifestyle, while others argue that they can have negative effects. Discuss both views and give your opinion.
Model Answers
Band 6.0 Answer
The exercise and sport are good for health. But sometimes it can be bad. First, exercise helps people to be healthy. It makes the body strong and the mind happy. Also, sport is good for teamwork and friendship. But exercise can be bad if people do too much. It can hurt the body. Also, some sports are dangerous. For example, football can cause injuries. In my opinion, exercise is good but people should not do too much.
Scoring Breakdown
- Task Response (TR) 5.0: Presents a position but with limited development and some irrelevant points.
- Coherence and Cohesion (CC) 5.5: Ideas are logically organized but with some unclear connections.
- Lexical Resource (LR) 6.0: Uses some appropriate vocabulary but with frequent errors and limited range.
- Grammatical Range and Accuracy (GRA) 5.5: Attempts complex sentences but with frequent errors affecting communication.
Band 7.0 Answer
The importance of exercise and sport in maintaining a healthy lifestyle is widely recognized, yet some negative aspects cannot be ignored. On the one hand, regular physical activity improves cardiovascular health, strengthens muscles, and reduces stress. Team sports, in particular, foster social connections and cooperation. On the other hand, excessive exercise can lead to injuries and burnout. Contact sports like rugby or boxing pose significant risks of physical harm. In my view, the benefits of exercise outweigh the drawbacks, provided it is practiced in moderation.
Scoring Breakdown
- Task Response (TR) 6.5: Presents a clear position with some supporting ideas and examples.
- Coherence and Cohesion (CC) 7.0: Ideas are logically organized with clear progression and some cohesive devices.
- Lexical Resource (LR) 7.0: Uses a mix of appropriate vocabulary with some less common lexical items and occasional errors.
- Grammatical Range and Accuracy (GRA) 6.5: Uses a mix of simple and complex sentence forms with some errors affecting communication.
Band 8.0 Answer
The role of exercise and sport in promoting health is undeniable, yet their potential drawbacks warrant consideration. Proponents argue that regular physical activity enhances physical fitness, mental well-being, and social interaction. For instance, joining a sports team can improve teamwork skills and reduce stress. Conversely, critics point out that over-exercising can lead to physical exhaustion and injuries. High-impact sports like basketball or gymnastics carry a higher risk of accidents. In my opinion, the benefits of exercise and sport far outweigh the negatives, as long as they are undertaken responsibly.
Scoring Breakdown
- Task Response (TR) 7.5: Presents a clear position with well-developed arguments and relevant examples.
- Coherence and Cohesion (CC) 8.0: Ideas are logically organized with clear progression and effective use of cohesive devices.
- Lexical Resource (LR) 8.0: Uses a range of appropriate vocabulary with some less common lexical items and occasional errors.
- Grammatical Range and Accuracy (GRA) 7.5: Uses a variety of complex sentence forms with some errors affecting communication.
Band 9.0 Answer
The debate surrounding the impact of exercise and sport on health and well-being is multifaceted. Proponents advocate for the numerous benefits, including enhanced cardiovascular health, improved mental well-being, and stronger social bonds. Engaging in team sports, for example, not only promotes physical fitness but also fosters a sense of camaraderie and cooperation. Conversely, detractors highlight the potential negative effects, such as the risk of injuries and the pressure to perform. High-intensity sports like marathon running or competitive weightlifting can lead to physical strain and mental fatigue. In my view, the advantages of exercise and sport are substantial, provided they are pursued with caution and balance.
Scoring Breakdown
- Task Response (TR) 9.0: Presents a clear position with fully developed arguments and relevant, extended examples.
- Coherence and Cohesion (CC) 9.0: Ideas are logically organized with clear progression and effective use of cohesive devices.
- Lexical Resource (LR) 9.0: Uses a wide range of appropriate vocabulary with sophisticated and less common lexical items.
- Grammatical Range and Accuracy (GRA) 9.0: Uses a variety of complex sentence forms with frequent error-free sentences.
Vocabulary Highlights
- Cardiovascular health: Relating to the heart and blood vessels. Example: Regular exercise improves cardiovascular health.
- Mental well-being: The state of one's mental health. Example: Exercise enhances mental well-being.
- Camaraderie: A feeling of friendly association. Example: Team sports foster a sense of camaraderie.
- Detractors: People who criticize or oppose something. Example: Detractors highlight the potential negative effects.
- High-intensity: Involving a lot of physical effort. Example: High-intensity sports can lead to physical strain.
- Mental fatigue: A state of exhaustion caused by mental activity. Example: Competitive sports can cause mental fatigue.
- Proponents: People who support or advocate for something. Example: Proponents argue for the benefits of exercise.
- Multifaceted: Having many different aspects. Example: The debate is multifaceted.
- Camaraderie: A feeling of friendly association. Example: Team sports foster a sense of camaraderie.
- Detractors: People who criticize or oppose something. Example: Detractors highlight the potential negative effects.
- High-intensity: Involving a lot of physical effort. Example: High-intensity sports can lead to physical strain.
- Mental fatigue: A state of exhaustion caused by mental activity. Example: Competitive sports can cause mental fatigue.
- Proponents: People who support or advocate for something. Example: Proponents argue for the benefits of exercise.
- Multifaceted: Having many different aspects. Example: The debate is multifaceted.
- Cardiovascular health: Relating to the heart and blood vessels. Example: Regular exercise improves cardiovascular health.
- Mental well-being: The state of one's mental health. Example: Exercise enhances mental well-being.
- Camaraderie: A feeling of friendly association. Example: Team sports foster a sense of camaraderie.
- Detractors: People who criticize or oppose something. Example: Detractors highlight the potential negative effects.
- High-intensity: Involving a lot of physical effort. Example: High-intensity sports can lead to physical strain.
- Mental fatigue: A state of exhaustion caused by mental activity. Example: Competitive sports can cause mental fatigue.
- Proponents: People who support or advocate for something. Example: Proponents argue for the benefits of exercise.
- Multifaceted: Having many different aspects. Example: The debate is multifaceted.
- Camaraderie: A feeling of friendly association. Example: Team sports foster a sense of camaraderie.
- Detractors: People who criticize or oppose something. Example: Detractors highlight the potential negative effects.
- High-intensity: Involving a lot of physical effort. Example: High-intensity sports can lead to physical strain.
- Mental fatigue: A state of exhaustion caused by mental activity. Example: Competitive sports can cause mental fatigue.
- Proponents: People who support or advocate for something. Example: Proponents argue for the benefits of exercise.
- Multifaceted: Having many different aspects. Example: The debate is multifaceted.
Common Mistakes
- Overgeneralizing: Making broad statements without specific examples.
- Lack of Balance: Focusing too much on one side of the argument without addressing the other.
- Repetition: Repeating the same points or vocabulary without variation.
- Poor Organization: Failing to structure the essay with clear paragraphs and logical flow.
- Grammatical Errors: Making frequent grammatical mistakes that affect communication.
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