IELTS Writing Task 2: Exercise And Sport — Band 8.0 Sample with Full Breakdown
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Prompt
Some people think that exercise and sport are important for a healthy lifestyle. Others believe that they are just a waste of time. Discuss both views and give your opinion.
Model Answers
Band 6.0 Answer
The exercise and sport are important for health. Some people say that they are waste of time. I think that exercise and sport are good for health.
First, exercise and sport can make people healthy. If people do exercise, they will not get fat. Also, sport can make people happy. When people play sport, they feel good. So, exercise and sport are good for health.
But some people say that exercise and sport are waste of time. They think that people should work hard to make money. If people play sport, they cannot work. So, they think sport is bad.
In my opinion, exercise and sport are good. People should do exercise every day. Also, they should play sport to relax. So, exercise and sport are important.
Band 7.0 Answer
The role of exercise and sport in maintaining a healthy lifestyle is a contentious issue. While some argue that physical activities are essential for well-being, others contend that they are merely a frivolous pastime.
Proponents of exercise and sport assert that these activities are crucial for physical and mental health. Regular physical activity helps prevent obesity and related diseases, while also reducing stress and anxiety. Furthermore, participating in sports can foster teamwork and leadership skills. For instance, team sports like football and basketball require cooperation and strategic thinking, which are valuable in both personal and professional life.
Conversely, critics argue that exercise and sport can be time-consuming and even detrimental. They point out that excessive focus on physical activities can lead to injuries and burnout. Additionally, some individuals may prioritize sports over work or studies, leading to neglect of important responsibilities. For example, a student who spends too much time training for a marathon might neglect their academic performance.
In my view, the benefits of exercise and sport outweigh the drawbacks. While it is important to maintain a balance, regular physical activity can significantly enhance one's quality of life. Therefore, I believe that incorporating exercise and sport into one's routine is a wise decision.
Band 8.0 Answer
The debate surrounding the significance of exercise and sport in a healthy lifestyle has garnered considerable attention. While some individuals advocate for the indispensable role of physical activities in maintaining well-being, others dismiss them as a trivial pursuit.
Advocates of exercise and sport contend that these activities are pivotal for both physical and mental health. Engaging in regular physical activity can mitigate the risk of chronic diseases such as obesity, diabetes, and cardiovascular ailments. Moreover, sports can serve as a catalyst for personal development, fostering qualities such as discipline, resilience, and teamwork. For example, participating in team sports like volleyball or soccer can enhance communication skills and strategic thinking, which are invaluable in various aspects of life.
On the other hand, detractors argue that exercise and sport can be time-consuming and potentially harmful. They posit that an excessive focus on physical activities can lead to injuries and physical exhaustion. Additionally, some individuals may prioritize sports over essential responsibilities, such as work or studies. For instance, a professional athlete who trains rigorously might neglect their family life or other personal commitments.
In my opinion, the advantages of exercise and sport are manifold and cannot be overlooked. While it is crucial to strike a balance, incorporating physical activities into one's routine can significantly enhance overall well-being. Therefore, I firmly believe that exercise and sport play a vital role in leading a healthy and fulfilling life.
Scoring Breakdown
Band 6.0 Answer
- Task Response (TR): Presents a position but with limited development. Ideas are repetitive and lack depth.
- Coherence and Cohesion (CC): Simple sentences with basic connectors. Ideas are not logically organized.
- Lexical Resource (LR): Limited range of vocabulary. Some errors in word choice and collocation.
- Grammatical Range and Accuracy (GRA): Basic sentence structures with frequent grammatical errors.
Band 7.0 Answer
- Task Response (TR): Presents a clear position with some development. Ideas are relevant but could be extended further.
- Coherence and Cohesion (CC): Logical organization with a mix of cohesive devices. Some sentences are complex but not always accurate.
- Lexical Resource (LR): Adequate range of vocabulary. Some less common lexical items are used but with occasional errors.
- Grammatical Range and Accuracy (GRA): Mix of simple and complex sentence structures. Some errors but generally accurate.
Band 8.0 Answer
- Task Response (TR): Presents a clear position with relevant, extended, and supported ideas. Ideas are logically developed and well-organized.
- Coherence and Cohesion (CC): Logical organization with a wide range of cohesive devices. Ideas are clearly connected and easy to follow.
- Lexical Resource (LR): Wide range of vocabulary with some less common lexical items. Vocabulary is used appropriately and accurately.
- Grammatical Range and Accuracy (GRA): Flexible and accurate use of grammar. Complex sentence structures are used effectively with only occasional errors.
Vocabulary Highlights
- Contentious (adj): Controversial or disputed.
- Example: The role of exercise and sport in maintaining a healthy lifestyle is a contentious issue.
- Indispensable (adj): Absolutely necessary.
- Example: Some individuals advocate for the indispensable role of physical activities in maintaining well-being.
- Mitigate (v): Make less severe, serious, or painful.
- Example: Engaging in regular physical activity can mitigate the risk of chronic diseases.
- Catalyst (n): A person or event that quickly causes a change or reaction.
- Example: Sports can serve as a catalyst for personal development.
- Resilience (n): The capacity to recover quickly from difficulties.
- Example: Participating in team sports can enhance communication skills and resilience.
- Detractors (n): People who criticize or speak against someone or something.
- Example: On the other hand, detractors argue that exercise and sport can be time-consuming.
- Posit (v): To put forward as the case to be argued or proved.
- Example: They posit that an excessive focus on physical activities can lead to injuries.
- Rigorously (adv): With extreme care and attention to detail.
- Example: A professional athlete who trains rigorously might neglect their family life.
- Manifold (adj): Many and various.
- Example: The advantages of exercise and sport are manifold and cannot be overlooked.
- Strike a balance (phrase): To find a middle ground or compromise.
- Example: While it is crucial to strike a balance, incorporating physical activities into one's routine can significantly enhance overall well-being.
- Enhance (v): Increase or improve in value, quality, or extent.
- Example: Incorporating physical activities into one's routine can significantly enhance overall well-being.
- Vital (adj): Absolutely necessary; essential.
- Example: Exercise and sport play a vital role in leading a healthy and fulfilling life.
- Fulfilling (adj): Making one feel happy and satisfied.
- Example: Exercise and sport play a vital role in leading a healthy and fulfilling life.
- Chronic (adj): Persisting for a long time or constantly recurring.
- Example: Engaging in regular physical activity can mitigate the risk of chronic diseases.
- Strategic (adj): Relating to the identification of long-term or overall aims and interests and the means of achieving them.
- Example: Participating in team sports can enhance communication skills and strategic thinking.
- Invaluable (adj): Extremely useful; indispensable.
- Example: Team sports like volleyball or soccer can enhance communication skills and strategic thinking, which are invaluable in various aspects of life.
- Prioritize (v): To arrange or deal with things in order of importance.
- Example: Some individuals may prioritize sports over essential responsibilities.
- Neglect (v): Fail to care for properly.
- Example: A professional athlete who trains rigorously might neglect their family life.
- Commitments (n): Things that one has responsibility for or is obligated to do.
- Example: A professional athlete who trains rigorously might neglect their family life or other personal commitments.
- Fulfilling (adj): Making one feel happy and satisfied.
- Example: Exercise and sport play a vital role in leading a healthy and fulfilling life.
Common Mistakes
- Repetition of Ideas: Avoid repeating the same points without adding new information or examples.
- Lack of Depth: Ensure that each paragraph is developed with relevant and specific details.
- Inaccurate Vocabulary: Use vocabulary appropriately and accurately. Avoid using words that you are not sure about.
- Grammatical Errors: Pay attention to grammar rules and practice using complex sentence structures correctly.
- Poor Organization: Ensure that your ideas are logically organized and easy to follow. Use cohesive devices to connect your ideas.
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