IELTS Writing Task 2 Exercise Sample Answers

IELTS Writing Task 2 Exercise Prompt

Prompt: Some people believe that regular exercise is essential for a healthy lifestyle, while others argue that it is a waste of time. Discuss both views and give your opinion.

Band 6.0 Sample Answer

Answer:

Exercise is very important for our health. Some people think that we should do exercise every day. They say that exercise makes us strong and healthy. But other people think that exercise is a waste of time. They say that we have other important things to do, like work or study.

I agree that exercise is important. Exercise helps us to stay fit and reduces the risk of diseases. For example, running or swimming can make our heart stronger. Also, exercise can help us to feel happy and reduce stress. But, I think that too much exercise can be bad. If we exercise too much, we can get injured or feel very tired.

In conclusion, I think that exercise is important, but we should not do too much. We should find a balance between exercise and other activities.

Scoring Breakdown:

• Task Response: 5.0 (Presents a position but with limited development)
• Coherence and Cohesion: 6.0 (Uses some cohesive devices but with some repetition)
• Lexical Resource: 6.0 (Uses a mix of appropriate and less common vocabulary)
• Grammatical Range and Accuracy: 6.0 (Makes frequent errors but meaning is clear)

Band 7.0 Sample Answer

Answer:

The importance of exercise in maintaining a healthy lifestyle is a topic of much debate. While some people advocate for regular physical activity, others view it as a futile endeavor. This essay will explore both perspectives before presenting my own opinion.

On one hand, proponents of exercise argue that it is crucial for physical and mental well-being. Regular physical activity can help prevent chronic diseases such as heart disease and diabetes. Additionally, exercise releases endorphins, which can improve mood and reduce stress. For instance, a study by the University of Cambridge found that individuals who exercised regularly reported lower levels of anxiety and depression.

On the other hand, critics of exercise contend that it is a waste of time. They argue that in today's fast-paced world, people have limited time and should prioritize work or study over physical activity. Moreover, some people may not have access to gyms or other facilities, making it difficult to exercise regularly.

In my opinion, while exercise is important, it should not be viewed as a waste of time. Instead, it should be seen as an essential part of a healthy lifestyle. However, it is important to find a balance between exercise and other activities. For example, one could incorporate exercise into their daily routine by walking or cycling to work.

Scoring Breakdown:

• Task Response: 7.0 (Presents a clear position with relevant, extended, and supported ideas)
• Coherence and Cohesion: 7.0 (Uses a mix of cohesive devices effectively but with some repetition)
• Lexical Resource: 7.0 (Uses a range of vocabulary but with some less precise word choices)
• Grammatical Range and Accuracy: 7.0 (Makes some errors but meaning is clear)

Band 8.0 Sample Answer

Answer:

The role of exercise in maintaining a healthy lifestyle has been a subject of contention. While some individuals espouse the benefits of regular physical activity, others dismiss it as a futile pursuit. This essay will delve into both viewpoints before presenting a personal stance.

Proponents of exercise argue that it is indispensable for both physical and mental health. Regular physical activity can bolster the immune system, reduce the risk of chronic diseases, and improve cardiovascular health. Furthermore, exercise has been shown to enhance cognitive function and reduce symptoms of depression and anxiety. For example, a study by the Harvard School of Public Health found that individuals who engaged in regular physical activity had a lower risk of developing dementia.

Conversely, detractors of exercise contend that it is a waste of time. They argue that in today's fast-paced world, people have limited time and should prioritize work or study over physical activity. Additionally, some people may not have access to gyms or other facilities, making it difficult to exercise regularly. Moreover, excessive exercise can lead to injuries and burnout.

In my view, while exercise is important, it should not be viewed as a panacea. Instead, it should be seen as one component of a healthy lifestyle. It is crucial to find a balance between exercise and other activities. For instance, one could incorporate exercise into their daily routine by taking the stairs instead of the elevator or going for a walk during lunch breaks.

Scoring Breakdown:

• Task Response: 8.0 (Presents a clear position with relevant, extended, and supported ideas)
• Coherence and Cohesion: 8.0 (Uses a range of cohesive devices effectively)
• Lexical Resource: 8.0 (Uses a wide range of vocabulary with flexibility and precision)
• Grammatical Range and Accuracy: 8.0 (Uses a mix of simple and complex sentence forms with frequent error-free sentences)

Band 9.0 Sample Answer

Answer:

The significance of exercise in maintaining a healthy lifestyle is a topic that has garnered considerable attention. While some individuals extol the virtues of regular physical activity, others decry it as a futile endeavor. This essay will explore both perspectives before presenting a personal stance.

Advocates of exercise posit that it is crucial for both physical and mental well-being. Regular physical activity can enhance cardiovascular health, bolster the immune system, and reduce the risk of chronic diseases. Moreover, exercise has been shown to improve cognitive function, reduce symptoms of depression and anxiety, and enhance overall quality of life. For instance, a study by the University of Oxford found that individuals who engaged in regular physical activity had a lower risk of developing neurodegenerative diseases such as Alzheimer's.

Conversely, critics of exercise argue that it is a waste of time. They contend that in today's fast-paced world, people have limited time and should prioritize work or study over physical activity. Additionally, some people may not have access to gyms or other facilities, making it difficult to exercise regularly. Furthermore, excessive exercise can lead to injuries and burnout.

In my opinion, while exercise is important, it should not be viewed as a panacea. Instead, it should be seen as one component of a healthy lifestyle. It is crucial to find a balance between exercise and other activities. For example, one could incorporate exercise into their daily routine by taking the stairs instead of the elevator, going for a walk during lunch breaks, or engaging in physical activities that they enjoy, such as dancing or playing a sport.

Scoring Breakdown:

• Task Response: 9.0 (Presents a clear position with relevant, extended, and supported ideas)
• Coherence and Cohesion: 9.0 (Uses a range of cohesive devices effectively)
• Lexical Resource: 9.0 (Uses a wide range of vocabulary with flexibility and precision)
• Grammatical Range and Accuracy: 9.0 (Uses a mix of simple and complex sentence forms with frequent error-free sentences)

Vocabulary Highlights

1. Essential (adj.): absolutely necessary; extremely important.

• Example: Regular exercise is essential for maintaining a healthy lifestyle.

1. Contention (n.): a point or topic of disagreement or argument.

• Example: The role of exercise in maintaining a healthy lifestyle has been a subject of contention.

1. Bolster (v.): to support or strengthen.

• Example: Regular physical activity can bolster the immune system.

1. Indispensable (adj.): absolutely necessary; essential.

• Example: Exercise is indispensable for both physical and mental health.

1. Panacea (n.): a solution or remedy for all difficulties or diseases.

• Example: Exercise should not be viewed as a panacea.

1. Decry (v.): to criticize or denounce something publicly.

• Example: Critics of exercise decry it as a waste of time.

1. Extol (v.): to praise enthusiastically.

• Example: Advocates of exercise extol the virtues of regular physical activity.

1. Garner (v.): to gather or collect something, often with effort.

• Example: The significance of exercise has garnered considerable attention.

1. Neurodegenerative (adj.): relating to the progressive degeneration of the nervous system.

• Example: Regular physical activity can reduce the risk of developing neurodegenerative diseases.

1. Burnout (n.): physical or mental collapse caused by overwork or stress.

• Example: Excessive exercise can lead to burnout.

1. Cognitive (adj.): relating to the mental processes of perception, memory, judgment, and reasoning.

• Example: Exercise has been shown to improve cognitive function.

1. Chronic (adj.): persisting for a long time or constantly recurring.

• Example: Regular physical activity can reduce the risk of chronic diseases.

1. Cardiovascular (adj.): relating to the heart and blood vessels.

• Example: Regular physical activity can enhance cardiovascular health.

1. Bolster (v.): to support or strengthen.

• Example: Regular physical activity can bolster the immune system.

1. Enhance (v.): to increase or improve in value, quality, or extent.

• Example: Exercise has been shown to enhance cognitive function.

1. Prioritize (v.): to arrange or deal with things in order of importance.

• Example: People should prioritize work or study over physical activity.

1. Facilities (n.): a place, amenity, or piece of equipment provided for a particular purpose.

• Example: Some people may not have access to gyms or other facilities.

1. Incorporate (v.): to include something as part of a whole.

• Example: One could incorporate exercise into their daily routine.

1. Engage (v.): to participate or become involved in an activity.

• Example: One could engage in physical activities that they enjoy.

1. Quality of life (n.): the standard of health, comfort, and happiness experienced by an individual or group.

• Example: Exercise can enhance overall quality of life.

Common Mistakes to Avoid

1. Lack of Clear Position: Many students fail to present a clear position in their essay. It is important to state your opinion clearly and support it with relevant arguments.

1. Poor Organization: A well-organized essay is crucial for a high score. Make sure to use paragraphs to separate different ideas and use cohesive devices to connect them.

1. Limited Vocabulary: Using a wide range of vocabulary can help you achieve a higher score. Try to use less common words and phrases to demonstrate your language skills.

1. Grammatical Errors: Frequent grammatical errors can lower your score. Make sure to proofread your essay for any mistakes.

1. Irrelevant Information: Including irrelevant information can make your essay seem disorganized and lower your score. Make sure to stay on topic and only include relevant information.

Conclusion

Improving your IELTS Writing Task 2 score requires practice and attention to detail. By studying high-scoring sample answers and avoiding common mistakes, you can enhance your writing skills and achieve your desired score.

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